Category: December 2012

Hungry kya?

Asking that question places me at risk of repeating a popular advertising line, and one that I am not particularly keen on recalling at this particular moment – focusing as we are on the need to think more seriously about food. As we have often noted, the classroom is a crucial site of development of attitudes and ideas about life and living. And food is a crucial part of our lives. In recent years we have seen several shifts in the way we as a society approach food. Our food habits have changed; new questions are raised about what goes into our foods, where it comes from, how it is distributed, and how it relates to health. On the one hand, food is often a fad and a fashion. And on the other, issues such as food security and sovereignty are receiving more attention. This month in Teacher Plus we present a range of articles that consider a few – admittedly not all – of these concerns. We hope that the ideas presented here will make you hungry for more, and will get you thinking about food in different ways, as teachers, as parents, as people. Bon appetit!

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Hunger is no game

Earlier this year, Prime Minister Manmohan Singh noted that it was a “national shame” that so many children in our country were dying of malnourishment and that for so many, hunger was a grim fact of everyday life. When we talk of food, we must also talk of its absence, of the fact that millions in the country cannot take even one meal a day for granted. In order to document the extent of the problem of malnutrition, and to bring public attention – and therefore action – to the issue, Naandi Foundation undertook what came to be known as the HUNGaMA (an acronym for Hunger and Malnutrition) survey. Based on interviews with 74,020 mothers and 109,093 children across India, the survey helped build a profile of hunger and malnutrition in the country, a step toward understanding why our 65-year-old democracy has still not been able to adequately feed all its citizens. The 2005-06 National Family Health Survey (http://www.rchiips.org/NFHS/index.shtml) had reported that 20% of Indian children were acutely malnourished, 48% suffered from chronic malnutrition and a full 43% were underweight. Apart from being responsible for close to one half of all child deaths, malnutrition had an impact on cognitive and physical development. The HUNGaMA survey (http://www.hungamaforchange.org/index.html) sought to update this information and go beyond it to gain a qualitative insight into the lives of families impacted by hunger. The survey, conducted in 2011, covering 112 rural districts across seven states in northern India, “provides reliable estimates covering nearly 20% of Indian children.” The key findings of the survey were as follows: Child malnutrition is widespread across districts, with nearly 42% of children in rural areas being underweight and 59% stunted. Over the years, the prevalence of malnutrition has decreased, suggesting that there is a slight improvement in nutritional status. Child malnutrition starts in infancy, with children beginning to show signs of inadequate weight gain at less than 2 years. Household socio-economic status has a significant impact on child nutritional status. While girls have a better nutritional status in the first few months of life, this quickly fades with age, with girls receiving progressively less nutrition than boys even in infancy. Mother’s education level determines the child’s nutrition. The HUNGaMA survey findings suggested that interventions to curb malnutrition among children were most important in the first years, with more support being given to mothers of newborns and better monitoring services being provided, for instance through Anganwadis. Education and skill building among mothers could help them understand

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Putting vitamins into the diet

Suneetha Sapur

The food we eat does much more than just satiate our hunger. The nutrients found in the food that we consume are very important for the growth and maintainance of our body. When we don’t eat right, there are problems in the body. For instance if the body doesn’t get enough of vitamin A from the food we eat then it can cause blindness. Here are some foods that one can grow and should eat more of to make up for vitamin deficiencies.

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Who says holiday foods have to be sinful?

Amrita Choudary

The festive season is a time for celebration and food. And festive foods don’t come lean. But for those who are conscious of putting on those extra kilos, there are healthier and equally tasty options. Here are some recipes that you can try out in the festive season.

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Daily rejuvenation by breaking the fast

Shahnaz Vazir

How important is breakfast to one’s wellbeing? Do concentration levels and the brain’s capacity to assimilate knowledge get affected when breakfast is skipped? Find out why breakfast is the most important meal of the day and why from the young to the old and students to teachers should all take time to have their breakfast every morning.

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Don’t let stress strain your diet!

Tanya

Stress has become synonymous with life today. There is nobody that is not stressed out. Did you know that there are foods that can actually calm you and bring your stress levels down? When one is stressed there is a tendency to binge on all the wrong foods which can in fact cause more stress. So find out what you should and shouldn’t eat after a tough day at school.

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Taking lessons from MasterChef

Sumana Kasturi

We call it the idot box and blame the television for a host of problems plaguing our children. But televison could be a wonderful learning aid if we pick the right programmes. Here’s what programmes on food can teach us.

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From my cookbook

Geetha Durairajan

For those unplanned occassions or planned parties here are some mouth watering dishes for you to try out from a teacher’s cookbook.

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