Keep calm and stay positive
Anju Dhawan
Staying calm and positive in today’s chaotic world is no easy feat, but it’s a skill worth developing. Anju Dhawan writes about practices like meditation and nature walks for mindful mornings.
Anju Dhawan
Staying calm and positive in today’s chaotic world is no easy feat, but it’s a skill worth developing. Anju Dhawan writes about practices like meditation and nature walks for mindful mornings.
Bhumi Sharma
When life gets overwhelming, what if the solution was simply to look within? Bhumi Sharma writes, ‘If you can’t go outside, go inside’ – a powerful reminder to pause, breathe, and reflect – and find calm amidst chaos.
Anshika Bedi
Finding calm in chaos isn’t about forcing meditation or calming techniques that may not suit you. For Anshika Bedi, it’s about engaging in activities that bring her joy, like exercising or even just taking a nap. Read on to find your own unique path to a calm and balanced life.
Chatura Rao
Starting as a first-time teacher at an art and design college, Chatura Rao didn’t know what to expect in the design classroom. Engaging with students and witnessing their creativity, she learned to “keep calm and create curiosity”.
Kanwal Singh
Small daily habits saved Kanwal Singh from burnout. She writes that self-care cannot be a one-time fix and is essential to recharge one’s mind and body.
Ashwini Subodh Pathak
Small moments and simple joys help Ashwini Subodh Pathak stay calm even when the going gets tough.
Yukti Lao
Yukti Lao manages the chaos of teaching through a simple mantra: “keep calm and dream big”. She writes that staying calm helps her manage stress and make clear decisions, while dreaming big pushes her to aim higher and explore new possibilities.
Latha Vydianathan
Taking time for introspection helps maintain balance, manage stress, and renew passion for teaching, writes Latha Vaidyanathan.
Dharti Vaibhav
Did you know that simple practices inspired by Kabir’s wisdom can help maintain serenity and focus? Dharti Vaibhav explains.
Sinny Mole
Staying calm is crucial in the face of fear. Sinny Mole writes that we mustn’t get aggressive during life’s tricky situations, but learn to “keep calm and freeze.”
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