Adithi Muralidhar
Whether it’s the thrill of spotting a wild animal or simply watching the sun set, moments in nature can deeply transform our mental and physical well-being. Adithi Muralidhar writes how nature is a refuge for peace and calmness in the endless digital noise of our fast-paced lives.
Dr. Anamika Sharma and Dr. L.Ravithej Singh
The pressures of classroom management can take a toll on the teacher’s health. They may struggle with stress, anxiety, impostor syndrome and the lack of work-life balance. “Keep calm and stay healthy,” can help teachers maintain their wellbeing and create a positive learning environment.
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