Tag: overwhelm

Keep calm and click refresh

Anuja Venkatraman
Mindfulness, reflection, and creative hobbies can help manage expectations and find clarity. Journaling, for example, is an effective technique to “keep calm,” writes Anuja Venkatraman.

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One child at a time

Lakshmi Mitter

The idea of making a difference in the life of every child can be daunting. Lakshmi Mitter is reminded of the famous starfish story, and how it helps her pace herself, by focusing on one child at a time.

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